Four Seasons program caters to triathletes

Four Seasons Hotel Westlake Village near Los Angeles is taking the wellness vacation trend further by launching in mid-April a US$3,800 four-night, all-inclusive Ultimate Performance Triathlon Training Camp.

Led by professional coaches and the on-site California Health and Longevity Institute team, the goal of the program is for athletes at all levels to improve their performance, ability and efficiency.

The experience includes comprehensive fitness testing, customized training programs, a schedule of specific meals for training athletes, nutrition education and recovery spa treatments. Coaches will provide video analysis of the guests’ running, swimming and cycling capabilities, as well as Bod Pod body composition tests, VO2 lung capacity tests, oxygen blood tests, and more. Training programming and specific recommendations are customized based on the results and analysis of these initial tests.

In addition to numerous running, swimming and cycling training sessions, the program also includes complementary exercises including yoga, stretching and weight lifting. Triathletes will also gain education on the importance of recovery—including sleep advice from Four Seasons’ “Dream Team” of sleep experts.